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You Are Positively Awesome by Stacie Swift

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Description

Description

You Are Positively Awesome

A colourful and practical book by Stacie Swift for an everyday burst of positivity and an extra dose of self-kindness.

We all weather some difficult days, sometimes we just wake up needing a bit of a boost and a reminder that nobody really has it all together all the time. This book is for all those days – a rainbow of good vibes, full of self-care prompts and words to live by.

Sometimes it feels as though we are the only ones struggling. We’re juggling too many balls and comparing our wobbly days to a constant stream of shiny, staged social media photos. We lose our sparkle and forget all about self-love and selfkindness.

Even though deep down we know it’s okay not to be okay, we all need a bit of a reminder from time to time. This book is full of memos, activities and friendly advice; it’s a real-life antidote to life.

Chapters include:

  • Hey, you’re awesome!
  • Why is this stuff important?
  • We all have times when life is a bit rainy
  • It’s okay
  • Self-love matters
  • You can be a good person with a kind heart and still say ‘NO’

Whether you need an affirmation to make you smile, practical tips on upping your self-care, or space to create your own pie chart of ‘Things That Help on Tough Days’ this book combines colourful illustrations with words of support, even when we feel at our un-sparkiest.

 

ISBN:9781911641995
Category:Popular psychology
Format:Hardback
Publication Date:05-05-2020
Publisher:Pavilion Books
Country of origin:United Kingdom
Pages:144
Dimensions (mm):178 x 178mm

Additional information

Additional information

Weight 0.50 kg
Dimensions 17 × 17 × 1 cm